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"It's what you do with the rough patches that will define the athlete you'll become" - Dana Vollmer

Recently added Swimming Workouts:

Swimming Workout - Category: Future Champs	Distance: 5,000 yards	2	2
	Workout ID#: 392	View

Swimming Workout - Category: Masters / Triathletes - Free 3,000y	Distance: 3,000 yards	6	5
	Workout ID#: 380	View

Swimming Workout - Category: Future Champs	Distance: 7,200 yards	2	0
	Workout ID#: 393	View

Swimming Workout - Category: Masters / Triathletes - Free 3,000y	Distance: 3,200 yards	6	4
	Workout ID#: 376	View

Swimming Workout - Category: Future Champs	Distance: 5,300 yards	0	1
	Workout ID#: 390	View

Swimming Workout - Category: Masters / Triathletes - IM 3,000y	Distance: 3,000 yards	5	3
	Workout ID#: 377	View

Swimming Workout - Category: Future Champs	Distance: 6,200 yards	0	1
	Workout ID#: 391	View

Swimming Workout - Category: Masters / Triathletes - IM 2,000y to 2,500y	Distance: 2,000 yards	8	5
	Workout ID#: 375	View

Swimming Workout - Category: Masters / Triathletes - Free 2,000y to 2,500y	Distance: 2,100 yards	3	0
	Workout ID#: 388	View

Swimming Workout - Category: Masters / Triathletes - IM 2,000y to 2,500y	Distance: 2,500 yards	4	3
	Workout ID#: 373	View

Swimming Workout - Category: Masters / Triathletes - IM 3,000y	Distance: 3,000 yards	5	3
	Workout ID#: 389	View

Swimming Workout - Category: Masters / Triathletes - IM 3,000y	Distance: 3,000 yards	3	4
	Workout ID#: 367	View

Swimming Workout - Category: Masters / Triathletes - IM 3,000y	Distance: 3,000 yards	5	1
	Workout ID#: 385	View

Swimming Workout - Category: Masters / Triathletes - IM 3,000y	Distance: 3,000 yards	5	1
	Workout ID#: 368	View

Swimming Workout - Category: Masters / Triathletes - IM 2,000y to 2,500y	Distance: 2,100 yards	4	2
	Workout ID#: 386	View

Swimming Workout - Category: Masters / Triathletes - Free 2,000y to 2,500y	Distance: 2,000 yards	6	3
	Workout ID#: 369	View

Swimming Workout - Category: Masters / Triathletes - Free 4,000y	Distance: 4,000 yards	6	2
	Workout ID#: 387	View

Swimming Workout - Category: Masters / Triathletes - IM 4,000y	Distance: 4,000 yards	5	2
	Workout ID#: 370	View

Swimming Workout - Category: Masters / Triathletes - IM 4,000y	Distance: 4,000 yards	7	0
	Workout ID#: 384	View

Swimming Workout - Category: Masters / Triathletes - Free 2,000y to 2,500y	Distance: 2,300 yards	6	3
	Workout ID#: 365	View

Swimming Workout - Category: Masters / Triathletes - IM 3,000y	Distance: 3,000 yards	7	6
	Workout ID#: 382	View

Swimming Workout - Category: Masters / Triathletes - IM 3,000y	Distance: 3,000 yards	2	4
	Workout ID#: 366	View

Swimming Workout - Category: Future Champs	Distance: 6,700 yards	3	0
	Workout ID#: 383	View

Swimming Workout - Category: Masters / Triathletes - Free 2,000y to 2,500y	Distance: 2,000 yards	9	3
	Workout ID#: 361	View

Swimming Workout - Category: Future Champs	Distance: 6,300 yards	5	1
	Workout ID#: 381	View

Swimming Workout - Category: Masters / Triathletes - IM 2,000y to 2,500y	Distance: 2,300 yards	7	4
	Workout ID#: 362	View

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