| 204 | 1 |
| 200 | Free | None | None | with SN | 1950 | 1 | - | 1 | 0 | 0 |
| 204 | 2 |
| 50 | Breast | Kick | None | with SN | 1951 | 1 | - | 1 | 0 | 0 |
| 204 | 3 |
| 100 | IM | None | None | - | 1952 | 1 | - | 1 | 0 | 0 |
| 204 | 4 |
| 50 | Breast | Drill | None | 2kick+1pull; use padd | 1953 | 1 | - | 1 | 0 | 0 |
| 204 | 5 |
| 200 | Specified | None | None | odds BR/even free; take 15-20 sec rest | 1954 | 1 | - | 1 | 0 | 0 |
| 204 | 6 |
| 100 | Specified | None | None | odds BR/evens free; take 10-15 sec rest | 1955 | 1 | - | 1 | 0 | 0 |
| 204 | 7 |
| 50 | IM | None | None | (do 2 of each stroke, then 1 of each stroke) | 1956 | 1 | - | 1 | 1 | 5 |
| 204 | 8 |
| 300 | Free | Pull | None | with padd/PB/SN | 1957 | 1 | - | 1 | 0 | 0 |
| 204 | 9 |
| 100 | Back | None | None | cool down | 1958 | 1 | - | 1 | 0 | 0 |
500
100
400
0
800
0
0
0
1200
0