| 202 | 1 |
| 300 | Free | None | None | with SN | 1932 | 1 | - | 1 | 0 | 0 |
| 202 | 2 |
| 200 | IM | None | None | 25 drill/25 swim | 1933 | 1 | - | 1 | 0 | 0 |
| 202 | 3 |
| 100 | Choice | Kick | None | - | 1934 | 1 | - | 1 | 0 | 0 |
| 202 | 4 |
| 100 | Free | Pull | None | with SN/padd/PB/AS | 1935 | 1 | - | 1 | 1 | 40 |
| 202 | 5 |
| 150 | Free | None | None | (or 10-15 sec rest) | 1936 | 1 | - | 1 | 2 | 20 |
| 202 | 5 |
| 25 | Stroke | None | None | (or 5-10 sec rest) | 1937 | 2 | - | 6 | 0 | 30 |
| 202 | 5 |
| 100 | IM | None | None | (or 10-15 sec rest) | 1938 | 3 | - | 2 | 1 | 50 |
| 202 | 6 |
| 100 | Specified | None | None | 50 FKOB/50 BK swim; use fins/padd; (take 10 sec rest) | 1939 | 1 | - | 1 | 0 | 0 |
| 202 | 7 |
| 100 | Free | None | None | cool down | 1940 | 1 | - | 1 | 0 | 0 |
1250
0
0
0
800
100
450
0
400
0